weight training

Progress Update (Week 7)

THE NUMBER ON YOUR SCALE IS NOT WHAT MATTERS! motivational blog with clean eating recipes motivational blog with clean eating recipes!

Some people quit due to the slow progress, never really grasping the fact that slow progress…

…is still progress.

 

P.S. It’s not always about the number that’s on the scale!

Progress Update (Week 6)

Pin for clean eating recipes that will help you get results

Slowly, but surely I’m getting a little more muscle definition all over. My goal is to have abs before it’s time to put on a bikini. Eating clean is the very most important part. It’s been six weeks and I see improvement already. Small progress, but progress none the less. Getting close!